Raw Food and Positive Thinking Cure Diabetes
Nutritionists say that, although many people have a genetic predisposition to develop diabetes mellitus, the main cause is the person's life style. Stress and sedentary life style, doubled by an alimentation rich in refined carbohydrates (white sugar, white flour), saturated fats (meat, eggs) cooked on fire, increase the risk of diabetes. It can be cured through a totally different thinking and alimentation.
The alternative to toxic, thermally processed food is
"http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm">raw food. Raw food is not submitted to any thermal preparation, like boiling or frying. Among these diets, diabetics can choose the organic diet (based on untreated vegetables and meat coming from naturally grown animals), the vegan diet (no animal origin product) or the raw diet (vegetables, eggs, milk, all raw). These diets are concentrated in minerals and contain many fibers, with low glucose index.
But, besides adopting a food regime, to permanently hold in leash diabetes, it is necessary to change the entire life style and way of thinking, on a long term. It is very important to be positive, optimistic, and embrace life with serenity.