Archive for the ‘Healthy Lifestyle’ Category
Diabetes-Friendly Foods
Recently, it has been found that brown rice lowers the risk of type 2 diabetes. Aside from brown rice, here are 4 more foods that help prevent or manage diabetes:
1. Nuts
Nuts help prevent hunge…
Drinking Alcohol Lowers Diabetes Risk
According to a Dutch study, healthy adults who who drink one to two glasses of alcohol per day have a smaller chance of developing type 2 diabetes than those who who don't drink alcohol at all.
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